• For expecting and new parents, we offer virtual PT and coaching sessions where we can offer expert guidance in the following areas:
  • ❖Preparation for labor and delivery
  • ❖Screening for diastasis recti
  • ❖Body mechanics training for nursing, carrying, wearing your baby & more
  • ❖Self myofascial release for pain relief
  • ❖Education on safe return to exercise

Book a Session here.

After you sign up, you will be contacted for guidance on everything you need for your session.

Please read for our FAQs for further information.